MEMBERSHIP ENQUIRY
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CHOOSE YOUR CLASS
You can choose from separate martial arts classes or combine them all in one membership. The strength and conditioning gym is available separately but you can also combine your mixed martial arts with use of the strength and conditioning gym to become the ultimate version of yourself. #elitemma_avonmouth
CLASSES
MIXED MARTIAL ARTS
MMA is the most complete self defence system in the world, it teaches you to defend yourself standing up and on the ground and everything in between. Learning mixed martial arts is a rewarding journey that provides you with various mental and physical benefits.
Train Muay Thai / K1 Kick-boxing / Brazilian Jiu Jitsu at elite MMA and learn to combine them all in the MMA classes, which will add Judo and Wrestling to your arsenal to give you the complete fighting system. Classes are structured for beginners who have no previous martial arts experience right upto elite mixed martial arts athletes. Elite MMA's class environment is a friendly place to be whether you are a beginner or elite everyone works together to get the best out of every person in the class, everyone is welcome, we pride ourselves on being a welcoming gym where anyone can train and learn these amazing arts, learn to really defend yourself and get in great shape at the same time.
BRAZILIAN JIU JITSU
Brazilian jiu jitsu or BJJ is a martial art based on grappling and ground fighting, focusing on the skill of controlling one’s opponent through techniques that force him or her to submit. It prides itself on being known as the “gentle art”, allowing a smaller, weaker person to use leverage and submissions to defend themselves against a bigger opponent.
Anyone: women, men, and children as young as 4 years old can practice Brazilian Jiu Jitsu, it is an art that is designed for a smaller, weaker practitioner to subdue much larger and stronger opponents, virtually anyone of any size, age or sex can practice Brazilian Jiu-Jitsu.
Classes are designed to accommodate beginners and experienced and everyone is welcome, we pride ourselves on being a welcoming gym where anyone can train and learn these amazing arts, learn to really defend yourself and get in great shape at the same time.
MUAY THAI
The martial art of Muay thai is known for its tremendous power, maximum efficiency, and raw simplicity. Often referred to as the “Art of Eight Limbs”, Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows.
Muay Thai is now one of the most well-known and practiced martial arts in the world. It has proven to be effective, which is why it is most common striking base in the vastly popular, fast-growing sport of mixed martial arts.
Muay Thai is by far the most effective striking art in the world. So if you’re looking for a martial art that has practical uses in the real world, then Muay Thai is your answer.
While there are hundreds of different techniques in Muay Thai, it is also a martial art known for its raw simplicity. That’s why Muay Thai is for everyone: men, women and children alike. In Thailand, it is actually more common for practitioners to start as young as five or six years old. So no matter your age or fitness level, there’s a Muay Thai class that will work for you. Muay Thai also burns over 1000 calories an hour.
Classes are designed to accommodate beginners and experienced and everyone is welcome, we pride ourselves on being a welcoming gym where anyone can train and learn these amazing arts, learn to really defend yourself and get in great shape at the same time.
K-1 KICKBOXING
K-1 is a fighting format that combines the most skilful and effective elements of all martial arts with the K in its name - karate, kick boxing and kung-fu. The 1 denotes the best of the best.
At one point in time, K-1 Kickboxing was the biggest and most popular combat sport in the world. It was much bigger than mixed martial arts, and there is a strong argument that it was larger than boxing as well. It’s a shame that modern-day fans of don’t know much about this, perhaps, the most exciting combat sport ever.
Lean K-1 for kids and adults at Elite MMA in our friendly open classes and get the best out of yourself and learn one of the most effective styles of stand up combat in the world. Classes are designed to accommodate beginners and experienced and everyone is welcome. We pride ourselves on being a welcoming gym where anyone can train and learn these amazing arts, learn to really defend yourself and get in great shape at the same time.
STRENGTH & CONDITIONING
Whether you want to be a fighter or just train like one, MMA athletes are some of the most in shape people on the planet because combat sports place a lot of demands on your body. You need to be a mix of physically strong, while also being cardiovascularly fit and flexible. Elite MMA’s combat conditioning classes run out of a state of the art functional fitness gym, just on the other side of the mats to our MMA gym. We offer classes that will put you through your paces in a high intensity strength and conditioning workout, from beginners to elite athletes, everyone can attend and get in the best shape of your life.
Classes are structured so that no matter how fit or unfit you are, you will be able to complete them, but we will always get the most out of you in every workout. Classes are in an environment where everyone helps and motivates everyone taking part in the class, and can be part of the combat conditioning family and get in the best shape of your life.